
Drink Recipes

There's nothing quite like a warm mug of hot chocolate to bring you comfort on a chilly day - and this version comes with a nourishing twist! Made with creamy oat milk, antioxidant-rich cacao powder, and a calming addition of ashwagandha, it's both decadent and supportive for your wellbeing. Ashwagandha has a myriad of benefits, from calming anxiety and stress to supporting better sleep, and cacao powder is packed with flavonoids that can help support heart health and boost your mood! Together, they're a delicious combination that warms the body and the spirit. Ingredients: 1 cup of preferred milk (if non-dairy, oat milk makes for the creamiest hot cacao!) 2 tbsp of raw cacao powder 2 tsp of honey or maple syrup 1 tbsp of coconut oil (or MCT powder) 1 tbsp of collagen (optional) 1-2 capsules of Health First Ashwagandha Supreme, opened Directions: In a small saucepan over medium heat, combine all ingredients except for the Health First® Ashwagandha Supreme. Heat gently, whisking constantly until warm. Once heated, remove from heat and pour into a high-powered blender. Add the contents of the opened Health First® Ashwagandha Supreme capsules into the blender. Discard the capsules. Blend on high until combined. Pour into your favourite mug, top with whipped cream if you're feeling fancy, and enjoy!

Orange Creamsicle Smoothie A burst of sunshine in a cup! This Orange Collagen Creamsicle Smoothie tastes like a nostalgic frozen treat, but with a nourishing twist. Packed with vitamin C and sweetened naturally with honey with the addition of collagen, this is a refreshing was to support your immune system as well as your skin, hair, nails, and joints! Collagen is one of the most abundant proteins in your body, but as you age, your natural collagen production slows down. So, supplementing with collagen is a great way to keep joints (and other connective tissues), skin, hair, and nails healthy.

Best Collagen Powder Recipes The holidays are made for cozy drinks and yummy treats - and it never hurts to sneak in a little extra nourishment where you can! This season, we're giving a few festive favourites an upgrade by adding Natural Factors Total Body Collagen - easy to blend, delicious and versatile flavours, and super supportive for healthy hair, skin, nails, and joints! Whether you're hosting, gifting, or just treating yourself by the tree, these collagen-boosted recipes bring comfort, fun, and a bit of extra goodness to your holidays.

Easy Salted Maple Cinnamon Latte Recipe Don't get us wrong, Pumpkin Spiced Lattes are delicious. But, there are tons of other fall flavours that get forgotten this time of year. And as Canadians, we simply cannot let maple syrup get overlooked! So, we're sharing a festive fall Salted Maple Cinnamon Latte recipe that you can enjoy both hot and iced - die-hard iced coffee drinkers no matter the season, we see you! Maple syrup and cinnamon are both sources of antioxidants that help your body fight inflammation. Maple syrup also contains vitamins, minerals, and amino acids! Enjoy the benefits of these delicious ingredients in this simple and cozy drink!






