Recipes

Instead of using mayo, make this delicious treat with all the nutrients of avocados packed right inside. Avocados are nutrient-dense fruits packed with healthy fats.

Try this delicious cheesy vegan tofu scramble. Mornings are easy for vegans! There's no shortage of delicious, creative ways to fuel up before the day even begins.

Fiddlehead season is here! After a long winter, fiddlehead season has finally arrived. Not familiar with fiddleheads or just want to learn a bit more about them, and how to cook them safely? Keep reading! You may have seen fiddleheads in the wild and not even realized it. That's because they are the furled fronds of a fledgling fern! The fiddlehead is the spiral of the plant that would unroll into a new frond of the fern plant. They are harvested before they unfurl, early in the season. Only the fiddleheads from certain fern varieties are safe to consume. Fiddleheads should never be eaten raw and must be cooked a certain way to be safe to eat, so be sure to follow the instructions below. Fiddleheads have been part of traditional diets in Northern France since the Middle Ages, and amongst many North American Indigenous populations for centuries. They are also popular in Asian cuisine dishes like gulai pakis.

Happy Easter! Looking to switch it up and try some new recipes this year? Here is a roundup of Easter

Banana Bread, the best treat in the world! While regular banana bread recipes will call for a large amount of butter, this recipe is instead made with Greek Yogurt!

Celebrate the luck of the Irish with these festive, healthier St. Patrick's Day recipes! We've added some brand new recipes to the list for 2025 - Slainte!

A big part of Valentine's Day is the sweets, but if you're looking for some healthier, more nutritious, and lower-sugar treat ideas to celebrate love day - you've come to the right place! Find some of our favourite Valentine's Day treats and drinks below...

We'll show you how to combine peanut butter and oatmeal together into one tasty treat that will be a great source of protein your taste buds will absolutely love!