Gluten-Free Recipes

A burst of sunshine in a cup! This Orange Collagen Creamsicle Smoothie tastes like a nostalgic frozen treat, but with a nourishing twist. Packed with vitamin C and sweetened naturally with honey with the addition of collagen, this is a refreshing was to support your immune system as well as your skin, hair, nails, and joints! Collagen is one of the most abundant proteins in your body, but as you age, your natural collagen production slows down. So, supplementing with collagen is a great way to keep joints (and other connective tissues), skin, hair, and nails healthy.

Indulge your sweet tooth without the guilt. These Chocolate Peanut Butter Collag en Truffles are rich, chocolatey, and creamy while incorporating collagen for a wellness boost! Collagen is a key structural protein in our skin, bones, joints, and connective tissues and supplementing with it can help improve skin elasticity, joint health, and more! As we age, our natural collagen production declines - which can cause skin dryness and joint stiffness. Adding collagen to a simple treat like these truffles is an easy way to support skin, joint, and general connective tissue health, while still enjoying something delicious!

The holidays are made for cozy drinks and yummy treats - and it never hurts to sneak in a little extra nourishment where you can! This season, we're giving a few festive favourites an upgrade by adding Natural Factors Total Body Collagen - easy to blend, delicious and versatile flavours, and super supportive for healthy hair, skin, nails, and joints! Whether you're hosting, gifting, or just treating yourself by the tree, these collagen-boosted recipes bring comfort, fun, and a bit of extra goodness to your holidays.

Merry Christmas & Happy Holidays!

Packed with vitamins A and C, fibre, and antioxidants, autumn squashes are a true gift from nature that can help support immune health, glowing skin, and sustainable nutrition through the colder months. From the sweet nuttiness of acorn and butternut to the rich, velvety texture of kabocha and spaghetti squashes, each variety offers its own unique flavour profile and nutritional benefits. Here are 4 delicious takes on squash: Roasted Acorn Squash, Traditional Kabocha Croquettes, Butternut Squash Pizza, and Stuffed Spaghetti Squash. Also be sure to check out more of our Butternut Squash Soup and Stuffed Acorn Squash recipes.

Don't get us wrong, Pumpkin Spiced Lattes are delicious. But, there are tons of other fall flavours that get forgotten this time of year. And as Canadians, we simply cannot let maple syrup get overlooked! So, we're sharing a festive fall Salted Maple Cinnamon Latte recipe that you can enjoy both hot and iced - die-hard iced coffee drinkers no matter the season, we see you! Maple syrup and cinnamon are both sources of antioxidants that help your body fight inflammation. Maple syrup also contains vitamins, minerals, and amino acids! Enjoy the benefits of these delicious ingredients in this simple and cozy drink!

Soup season is upon us! As the days grow colder, there's few things as comforting as a warm bowl of soup. We're sharing two of our favourite nourishing classics - Cream of Broccoli and Cream of Carrot. Made with super simple, whole food ingredients, these recipes are easy to prepare and packed with nourishing veggies and warming spices. Grab your pot and let's get simmering!

Happy Thanksgiving! Looking to switch it up and try some new recipes this year? Here is a roundup of recipes, many of which are vegan and gluten-free so you can create a holiday meal fit for all!