Gluten-Free Recipes

Celebrate Canada with these wholesome and festive recipes. They're fun and full of nutritious ingredients - great for all ages!

Happy Easter! Looking to switch it up and try some new recipes this year? Here is a roundup of Easter

Celebrate the luck of the Irish with these festive, healthier St. Patrick's Day recipes! We've added some brand new recipes to the list for 2025 - Slainte!

7 Healthy Valentine's Day Treats A big part of Valentine's Day is the sweets, but if you're looking for some healthier, more nutritious, and lower-sugar treat ideas to celebrate love day - you've come to the right place! Find some of our favourite Valentine's Day treats and drinks below...

Quick and Easy Protein and Fibre-Packed Three Bean Salad If you're looking for an easy, nourishing dish that checks all the boxes, this Three Bean Salad is about to become a staple in your house! It's got plant-based protein, a satisfying texture, and serious health benefits. Made with chickpeas, black beans, and kidney beans, this colourful salad is more than convenient and budget-friendly. It's also a fibre powerhouse, and fibre is a nutrient that most of us are not getting enough of! Did you know Health Canada estimates that Canadians are only getting about half of the fibre they should be getting in their daily diet?! Fibre is extremely important for so many different reasons, from heart health to a healthy gut microbiome to helping you feel satiated longer. Recipe makes about 4 servings and lasts 4-5 days in the fridge in an air-tight container.

Orange Creamsicle Smoothie A burst of sunshine in a cup! This Orange Collagen Creamsicle Smoothie tastes like a nostalgic frozen treat, but with a nourishing twist. Packed with vitamin C and sweetened naturally with honey with the addition of collagen, this is a refreshing was to support your immune system as well as your skin, hair, nails, and joints! Collagen is one of the most abundant proteins in your body, but as you age, your natural collagen production slows down. So, supplementing with collagen is a great way to keep joints (and other connective tissues), skin, hair, and nails healthy.

Delicious Chocolate Peanut Butter Truffle Recipe Indulge your sweet tooth without the guilt. These Chocolate Peanut Butter Collagen Truffles are rich, chocolatey, and creamy while incorporating collagen for a wellness boost! Collagen is a key structural protein in our skin, bones, joints, and connective tissues and supplementing with it can help improve skin elasticity, joint health, and more! As we age, our natural collagen production declines - which can cause skin dryness and joint stiffness. Adding collagen to a simple treat like these truffles is an easy way to support skin, joint, and general connective tissue health, while still enjoying something delicious!

Best Collagen Powder Recipes The holidays are made for cozy drinks and yummy treats - and it never hurts to sneak in a little extra nourishment where you can! This season, we're giving a few festive favourites an upgrade by adding Natural Factors Total Body Collagen - easy to blend, delicious and versatile flavours, and super supportive for healthy hair, skin, nails, and joints! Whether you're hosting, gifting, or just treating yourself by the tree, these collagen-boosted recipes bring comfort, fun, and a bit of extra goodness to your holidays.