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We’re here to educate you on the latest in healthy living. After almost 50 years in business, we’ve accumulated a lot of recipes, wellness expertise, and tips & tricks for living your best, healthiest life!

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Health Tips From Experience

A pomegranate, leaves and other various fruits surround a green text saying: What juice is healthy
By Jonathan Tessier January 21, 2026
Discover the healthiest types of juices, their key health benefits, and how to enjoy them in moderation while avoiding excess sugar in your overall daily diet.
By Jonathan Tessier January 14, 2026
Our own Kawartha Lakes Honey has three different types: buckwheat, wildflower and clover. Let's get into all the different benefits that thee honeys have.
By Jonathan Tessier January 13, 2026
We are going to break down what Manuka Honey is, how it can benefit you and go very deep into the details on the differences between the products we carry.
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The Wellness On Purpose Podcast

Registered Holistic Nutritionist, Marissa Laughlin is our amazing podcast host! Marissa’s professional and practical approach to nutrition is founded on the belief that consistency and simplicity are essential for sustaining a healthy lifestyle. Our intention is to provide our community with impactful, educational, and realistic information to progress on their wellness journey to live wellness on purpose now and for future generations.


Find us on Apple and Spotify or check out our latest episode below:

Try Wholesome Recipes

By Jonathan Tessier January 22, 2026
We'll show you how to combine peanut butter and oatmeal together into one tasty treat that will be a great source of protein your taste buds will absolutely love!
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By Jonathan Tessier January 22, 2026
Our easy-to-make Baked Cheesy Veggie Fusilli tastes delicious and only takes about 30 minutes to make! A healthy spin on a comfort food! You'll want to make more!
By April Allen January 15, 2026
If you're looking for an easy, nourishing dish that checks all the boxes, this Three Bean Salad is about to become a staple in your house! It's got plant-based protein, a satisfying texture, and serious health benefits. Made with chickpeas, black beans, and kidney beans, this colourful salad is more than convenient and budget-friendly. It's also a fibre powerhouse, and fibre is a nutrient that most of us are not getting enough of! Did you know Health Canada estimates that Canadians are only getting about half of the fibre they should be getting in their daily diet?! Fibre is extremely important for so many different reasons, from heart health to a healthy gut microbiome to helping you feel satiated longer. Recipe makes about 4 servings and lasts 4-5 days in the fridge in an air-tight container.
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The Wellness on Purpose Program


Our program is a self-paced online educational resource focused on the key foundational pillars of wellness, designed by Nutritionist Marissa Laughlin.

The first three pillars are available to start today!



Start your wellness journey with the Wellness on Purpose Program!

JOIN OUR FREE WELLNESS PROGRAM

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Wellness Wisdom YouTube Series

Our Wellness Wisdom series is a wealth of information! Our Holistic Nutritionist, Rebecca, and Marketing Assistant, Jonathan, team up to tackle various wellness topics from immunity to building a healthy plate to caffeine. These videos are quick, easy to digest, and full of great information to help you make healthier choices in your everyday life!