DIY Body Scrub Recipes
If your pores are getting clogged up with constant mask use, it’s time to make exfoliating a part of your weekly routine.
Here are a few recipes that we tried from Healthline.com and loved!
HONEY & BROWN SUGAR SCRUB
Ingredients:
- 1/2 cup brown sugar
- 1/4 cup coconut oil, melted
- 2 tbsp. honey
Directions:
- Add brown sugar, melted coconut oil, and honey to a mixing bowl.
- Mix the ingredients thoroughly, and add more coconut oil if it’s too crumbly.
- Once you’ve reached the desired consistency, spoon your scrub into a container.

SEA SALT SCRUB
Ingredients:
- 1/2 cup sea salt
- 1/2 cup oil of your choice
- essential oils (optional)
Directions:
- Combine sea salt and oil in a mixing bowl.
- Mix thoroughly. If needed, add more salt or oil to get the consistency right.
- If desired, add one or two drops of your favorite essential oil and stir it into the mixture.
- Once you’re satisfied with the consistency and
- fragrance of your scrub, spoon it into a container

GREEN TEA SCRUB
Ingredients:
- 2 teabags green tea
- 1/2 cup hot water
- 1 cup brown sugar
- 1/4 cup coconut oil, melted
Directions:
- Add teabags to hot water. Let the tea steep until it cools.
- While the tea is cooling, add brown sugar to a bowl.
- Add coconut oil and mix thoroughly with the sugar.
- Once the tea has cooled, add it to the sugar mix. It’s important that the tea is cool so the sugar doesn’t dissolve.
- If the mixture is too crumbly, add more coconut oil. If it’s too soggy, add more brown sugar.
- When you’ve reached the desired consistency, spoon your scrub into a container.
You can find all the ingredients you need at our stores! See our hours here. We hope to see you soon!

Packed with vitamins A and C, fibre, and antioxidants, autumn squashes are a true gift from nature that can help support immune health, glowing skin, and sustainable nutrition through the colder months. From the sweet nuttiness of acorn and butternut to the rich, velvety texture of kabocha and spaghetti squashes, each variety offers its own unique flavour profile and nutritional benefits.                                                                                                                        Here are 4 delicious takes on squash: Roasted Acorn Squash, Traditional Kabocha Croquettes, Butternut Squash Pizza, and Stuffed Spaghetti Squash.                                                                                                                         Also be sure to check out more of our                                              Butternut Squash Soup                                               and                                              Stuffed Acorn Squash                                               recipes.
 

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Soup season is upon us! As the days grow colder, there's few things as comforting as a warm bowl of soup. We're sharing two of our favourite nourishing classics - Cream of Broccoli and Cream of Carrot. Made with super simple, whole food ingredients, these recipes are easy to prepare and packed with nourishing veggies and warming spices. Grab your pot and let's get simmering!
 







