Hair, Skin, & Nails

If you're on the beauty or wellness side of TikTok, you may have seen the viral "Vanilla Swirl" Hair Oil. TikTok user @vanilla_swirlxx went viral recently for her hair oil recipe, showing a before and after picture after 1 year of using it. Other creators have also seen improvements in their hair growth and shine from using this recipe!

Anyone who has had chickenpox carries the virus that can manifests later as shingles. The virus lies dormant at the base of nerve cell clusters and reactivates when you experience a trigger – nutritional deficiencies, illness, trauma/stress, or injury, all resulting in excess free radical activity. Cells damaged by free radicals are susceptible to being hijacked by the virus.

Acne is a frustrating condition that, while common, often causes feelings of insecurity. Whether experienced in teenage years or as an adult, acne can be caused by many different things such as an accumulation of acid waste in the body. This diet and basic supplement suggestions form a foundation for the maintenance of good health and glowing skin from head to toe. Of the many suggestions, try what appeals to you! Make a few changes at a time until you achieve your desired outcome.