Healthy Chicken Fingers
Eating on a budget can be challenging when it comes to buying organic high-quality meat. But if you get a little creative you can make that meat to a long way without compromising for a lower quality. For example. Yorkshire Valley Farms’ chicken is an organic high-quality meat and the flavour is beyond compare. We’ll show how you in this recipe how you can take just two chicken breasts and feed a family of 6.
INGREDIENTS:
- Yorkshire Valley Farms boneless organic chicken breasts
- 2 organic eggs
- 1/2 cup flour of choice
- 1/2 cup almond flour or bread crumbs
- 1/2 cup coconut oil
- 1 tsp ground garlic
- 1 tsp ground onion
- 1 tsp herbamare
- Pepper to taste
INSTRUCTIONS:
- First thaw your chicken. Then create one horizontal cut through the middle of the chicken breasts.
- Then slice vertically to create 14 think chicken strips. Next set up your dredging station. In your first bowl add 1/2 cup flour. In the second bowl crack and whisk 2 eggs. Then in the third bowl mix 1/2 cup almond flour (or alternatively breadcrumbs), 1 tsp ground garlic, 1 tsp ground onion, 1 tsp herbamare, and some cracked black pepper.
- Heat up 1/2 cup oil (we used coconut oil) in a pan to medium heat. Then take one chicken strip at a time and place it into the first bowl of flour to cover, then the second and third bowls until well coated.
- Carefully place into the hot oiled pan. Cook on each side for about 2-3 min each or until fully cooked through which could vary depending on the size of your chicken strip.
- Serve with a plate of fresh veggies and your favourite dip!
At Jo Anne’s Place, we now offer Yorkshire Valley Farms boneless organic chicken breasts and A. Vogel Original Herbamare for value prices as a part of our Jo Anne’s Place Essentials! See More
When it comes to our health, it’s often the small, consistent habits we practice each day that have the greatest impact on our long-term health. While genetics play a role, lifestyle choices around nutrition, movement, stress management, and supplementation can significantly support cardiovascular wellness. Here are some simple, everyday habits to help keep your heart strong and resilient: *These suggestions are not intended to replace appropriate professional advice. Please check labels for contraindications and check with your pharmacist if you are on prescription drugs. These suggestions are based on over 40 years of customer experience at Jo Anne’s Place.
Struggling to find unique Valentine's Day gifts? We've got you covered! It can be difficult to find unique and thoughtful Valentine's Day gifts for all of your loved ones - but at Jo Anne's Place, it's simple!
Discover the healthiest types of juices, their key health benefits, and how to enjoy them in moderation while avoiding excess sugar in your overall daily diet.
Our own Kawartha Lakes Honey has three different types: buckwheat, wildflower and clover.
Let's get into all the different benefits that thee honeys have.
We are going to break down what Manuka Honey is, how it can benefit you and go very deep into the details on the differences between the products we carry.
The cold weather is here, which means you should stock up on all the necessary supplements you need so you can stay healthy even when it gets ugly outside.
The start of a new year can come with a lot of pressure to reset, overhaul, and become a 'better' version of yourself overnight. Traditional New Years' resolutions can feel motivating at first, but can quickly become overwhelming and restricting. Did you know that 88% of people fail their resolution within the first 2 weeks? It makes us wonder why. And we think that it's because they are rooted in an all-or-nothing mindset that doesn't leave room for life's unpredictability. And our resolutions are often things we think we SHOULD do (because of pressure from others, societal standards, etc.) and not things that we actually VALUE. It’s important to ensure you are enhancing your wellness in harmony with your surroundings and your reality. At Jo Anne's Place, we believe the new year is less about drastic change and more about gentle intention. A holistic approach to the new year invited you to build healthy habits that support your body, mind, and lifestyle at a pace that feels sustainable for you. Rather than chasing resolutions, this is an opportunity to tune in, reflect, and choose practices that truly support your long-term wellbeing. If setting goals is your thing, we support that! Just remember to keep them realistic and grounded in your values. If setting resolutions isn't for you, here are some gentler ways to step into the new year:
Feeling the Holiday pressure? In the midst of Winter’s chill and the Holiday rush, your own well-being deserves space to breathe. The natural world around us is slowing down, so why shouldn’t we? Winter invites us to turn inward, and it is especially important to support your mental health during these longer, darker days. Did you know that we, as Canadians, are more prone to Seasonal Affective Disorder due to our northern latitude, which results in less sunlight during the winter? The Holiday season can be equal parts joyful and overwhelming. Schedules get busy, routines slip, and we're surrounded by comfort foods and sweet treats. Between gatherings, travel, and to-do lists, our well-being can take a back seat. Here are some simple tips to keep you grounded, nourished, and feeling your best throughout the season: *These suggestions are not intended to replace appropriate professional advice. Please check labels for contraindications and check with your pharmacist if you are on prescription drugs. These suggestions are based on over 40 years of customer experience at Jo Anne’s Place.
Merry Christmas & Happy Holidays!
Halloween is coming up quick! This year, Halloween is on a Friday, which means lots of fun!