Love-Filled Valentine's Drinks
Keep scrolling for some fun, festive, and functional Valentine's Day drinks!
Raspberry Cream Delight Smoothie

Ingredients
- 1 cup of frozen raspberries (ex. Stahlbush Island Farms)
- 1/2 cup of strawberries (fresh or frozen)
- 3 frozen bananas
- 1/2 cup of coconut whipped cream or coconut milk
- 1/2 cup of water
- *for protein: add a scoop or two of your favourite protein powder or 2 tbsp of hemp seeds!
Directions:
Simply mix all ingredients together in a blender, leaving most of the whipped cream and a few strawberries to top it. Or, pour into a bowl and decorate with nuts, coconut, and fruit to make a beautiful smoothie bowl. Yum yum yum!!!

Starbucks Strawberry Hibiscus Pink Drink Dupe

Ingredients
- 1 cup of water
- 1 packet of Strawberry Hibiscus SuperBelly
- ½ cup of coconut milk
- A handful of frozen or freeze dried strawberries
Directions
- Mix your SuperBelly with 1 cup of cold water until blended.
- Add in your coconut milk and stir.
- Add ice and your frozen or freeze dried strawberries.
- Stir and enjoy!
Warming Beet Latte

Ingredients
Pink Latte Mix
- 1/3 cup of beetroot powder
- 4 teaspoons of ground cardamom
- 4 teaspoons of ground cinnamon
- 4 teaspoons of ground ginger
- 1/8 teaspoon of ground cloves
Individual Latte
- 1 1/2 cups of desired milk
- 1 tablespoon of your pink latte mix
- 1-2 teaspoons of maple syrup or honey to sweeten
Directions
- To make the mix, combine all ingredients in a jar. Cover and shake until evenly combined.
- Steam your milk (using a frother if you have one). If not, warm in a saucepan over medium heat until nearly simmering and whisk briefly until frothy.
- Add 1 tbsp of your latte mix, plus 1 tsp of desired sweetener to a mug. Pour your steamed milk (minus the foam_ into the mug and stir. Add the foam on top and give a small stir.
- Serve immediately and enjoy! Store your leftover mix in a closed container for next time!
Find all ingredients at Jo Anne's Place. To see store hours, click here.
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Bright, zesty, and just the right amount of sweet! These gluten-free lemon poppy seed muffins are the perfect quick breakfast, afternoon pick-me-up, or addition to a school lunchbox. Made with wholesome, gluten-free ingredients (not dairy-free, but can easily be made so if you prefer), this recipe offers a soft, moist texture with that yummy lemony taste and slight crunch of the poppy seeds.

Wondering how to make your own protein bars and balls? You've come to the right place! Whether you're powering through a busy morning, refuelling after a workout, or just need a wholesome snack to get you through the day, protein bars and energy balls are a great way to go! However, not all store-bought options are created equal, and sometimes you just want to customize the flavours to your favourites, which is why making your own is a great option. These are great to meal prep and keep in the fridge or freezer to have at the ready, and they are super customizable to your dietary restrictions or flavour preferences, so feel free to swap out any ingredients you don't love! Here are 3 easy, delicious takes on protein bars and bites: Chocolate Nut Butter Protein Bars, Superfood Breakfast Bites, and Spirulina Sunflower Oat Bars. Check out more of our Protein Bite and Autumn Energy Bite recipes!