Did you know that hemp seeds contain all nine essential amino acids? These wonder seeds can reduce risk of heart disease, support healthy weight loss, aid digestion, and even improve hair, skin & nail health. Rich in protein, fiber, and other important nutrients, adding hemp seeds to your diet is a great way to maintain healthy nutrition.
With this in mind, we are excited to share with you a simple recipe to incorporate hemp hearts/seeds into your diet – as milk!
INGREDIENTS
• 1/2 cup organic hemp seeds
• 4 cups of filtered water
• 1-3 organic dates (depending on how sweet you like your milk)
• Pinch of salt
DIRECTIONS:
All Rights Reserved | Jo Anne's Place Health Foods
SITE DESIGNED BY PTBOCANADA DIGITAL MARKETING AGENCY