Vegan Easter Cupcakes
Whether you are vegan or do not want to use up all the eggs & butter in your fridge, this Easter dessert is perfect for you! These cupcakes can be easily made with what you already have on hand.
INGREDIENTS
CUPCAKES:
- 1 cup oat or nut milk
- 1 tsp apple cider vinegar
- 1/2 cup avocado or olive oil
- 1 tsp vanilla extract
- 1 scant cup organic cane sugar
- 1 1/2 cups all-purpose flour, or whatever flour you have in the cupboard (for gluten free, we love Bob’s red mill all-purpose gluten free flour)
- 1 1/2 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
FROSTING:
- 1/2 cup softened vegan butter OR 1 can of coconut cream or milk
- 1/4 tsp vanilla extract
- 1-2 cups powdered sugar
- 1 splash nut or oat milk
- 1 packet of natural food colouring
INSTRUCTIONS
CUPCAKES
- Preheat oven to 350F, lining muffin holder with 12 paper liners
- Add non-dairy milk and apple cider vinegar to a mixing bowl and let set a few minutes. Then add oil and vanilla and whisk to combine. Then add sugar and whisk to combine.
- Add dry ingredients to wet ingredients and use a whisk to blend until well incorporated. The texture should be like that of pancake batter.
- Pour batter into the paper liners. Bake on a center rack for 20-24 minutes, or until a fork inserted into the center comes out clean.
- Let cool completely on a cooling rack while preparing frosting…
FROSTING:
- If using coconut cream, chill the can of coconut cream (or coconut milk) in the refrigerator overnight to encourage separation of the cream and liquid. Scoop out the coconut cream or milk from the can, leaving the liquid behind.
- If using vegan butter, leave out on the counter till softened.
- Beat coconut cream or vegan butter until light and fluffy.
- Add powdered sugar and continue mixing until thick and creamy. Start with 1/3 cup of sugar, and keep testing it until it’s as sweet as you like it. You’d be surprised at how little sugar you might actually want in your icing!
- FInally, add vanilla and 1 packet of natural colouring. We used yellow colouring from the Color Garden. If you don’t have it at home, use turmeric instead (fresh or powder)
- Once cooled, frost cupcakes. If you don’t have a pipe, spread with a spoon and top with something fun like coconut shreds, cacao nibs or granulated sugar. Serve immediately.
We wanted to take a moment to highlight a dairy product that doesn't get enough love: Quark!
What is the Dirty Dozen and The Clean 15?
Happy Summer! We hope you've been enjoying the heat, lots of outdoor activities, and are keeping hydrated. Speaking of hydration, today we are sharing some delicious, functional, summer drink recipes! Why not add some additional benefits to your summer sipping? These recipes feature mushrooms, collagen, matcha, and adaptogens to keep you healthy and hydrated all summer long! Below are recipes for 3 summer drinks with amazing functional benefits:
How To Make Exercise Fun
What is Shilajit? Shilajit is a sticky substance found in the rocks of the Himalayas. It develops over centuries from the slow decomposition of plants and is commonly used in Ayurvedic medicine. It is known for boosting energy, testosterone and preventing cognitive decline. What Are the Benefits of Taking Shilajit? Testosterone: Taking shilajit may improve testosterone levels in men. In one clinical study , half of the participants were given a placebo, and half were given a 250 milligram (mg) dose of purified shilajit twice a day. After 90 consecutive days, the study found that participants receiving purified shilajit had a significantly higher testosterone level compared to the placebo group. Fatigue: Naturally boosting your body’s mitochondrial function with shilajit supplements may help improve energy levels. Since shilajit is rich in fulvic acid, a strong antioxidant, and anti-inflammatory, it may also protect against free radicals and cellular damage. As a result, regular use of shilajit may contribute to longevity, a slower aging process, and overall better health. Menopause: During menopause, many females can begin to lose bone mass, making bones weaker. Taking Shilajit supplements daily may help postmenopausal women with bone mass loss improve their bone mineral density. Prevent Cognitive Decline: The fulvic acid in shilajit contributes to cognitive health by preventing the accumulation of tau protein. Tau proteins are an important part of your nervous system, but a buildup can trigger brain cell damage. How To Use Shilajit Shilajit is available in powder, capsule and liquid forms. For powder use, simply add a 1/4 tsp to a glass of water or milk and consume, for liquid use, same thing just dissolve a small drop into your drink. For capsule use, take the capsules with food. Options in Our Store
Celebrate Canada with these wholesome and festive recipes. They're fun and full of nutritious ingredients - great for all ages!
Whether you're a die-hard matcha lover, enjoy the occasional matcha, or are trying it for the first time - an iced matcha latte is a great place to start. Especially in the summer heat, an iced matcha latte is a great way to get a caffeine boost while staying cool - and avoiding that post-coffee crash. Did you know? Matcha doesn't give you the caffeine jitters or crash because it contains L-theanine, an amino acid that promotes relaxation and counters the stimulating effects of caffeine! Here are 3 ways to enjoy an iced matcha latte this summer: Traditional, Whipped, & Strawberry!
Is Mineral Sunscreen Better For You Than Chemical?
What Are Intestinal Parasites?
Carrot ribbon salads are going viral on TikTok again! These went around a few years ago and are making a comeback thanks to creator @cassyeungmoney . Raw carrots are great for immune function, digestive health, and vision - they are packed with antioxidants! See our take on the recipe below: