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This information is not intended to replace appropriate professional advice. Please check labels and consult your pharmacist if you take prescription medications.
Individuals with attention deficit hyperactivity disorder can face unique challenges including the struggle to fit in and be accepted. This can impact their self-esteem and overall wellbeing. The following suggestions, introduced gradually, may be helpful.
A chart is available here to help you plan a more alkalizing diet. When body chemistry is too acidic elimination of waste is impaired. Acidic material ends up stored in body tissue causing inflammation and imbalance.
These remedies may be suitable for younger children, but a natural health care practitioner should be consulted. Try one or more of the following for 1-2 months and assess their impact, then use as needed.
Young children will benefit from all the diet and lifestyle suggestions. A natural health care professional can be a guide to the use of homeopathic and herbal remedies. They approach treatments from a holistic perspective taking into account the mental and emotional wellbeing of each child.
These practices fill a gap in our busy, hurried, and sometimes harried lives! That gap is a need for intervals of rest and inner quiet. Families may benefit from practicing together. It creates a unifying force that can be felt by all participants.
Individuals with ADHD, with their ultrasensitive natures, can be profoundly affected by time spent in nature. The Earth continuously emits a negatively charged ionic field that promotes healing and calm. Spend some quiet time each day in nature just noticing smells, colours, sounds, etc. Let them fill you with the harmony that is all around us.
Unique people are often highly gifted and creative, whether it’s drawing, painting, storytelling, dancing, or acting out a scene from a play. Allow lots of time for creative expression and appreciation of your unique gifts.
Keep a journal to honour your feelings and track your progress. Make it a game and challenge yourself to the discipline of as many of these suggestions as possible.
Limit online and cellphone use. Excessive exposure to these “modern day conveniences” is harmful to everyone, and particularly detrimental to vulnerable individuals.
For adults (18 and over) we recommend an annual or biannual cleanse. A cleanse allows the body to eliminate accumulated waste that may cause other health problems down the road. People often enjoy a heightened state of mental clarity at the end of a cleanse.
Finally, it is quite possible through proper diet, correct supplementation, fresh air and exercise, rhythmic breathing, and the practice of inner contentment, to enjoy extraordinary health on every level!
Many customers experience improved health and wellbeing in multiple ways. We hope you will too!
*Revised September 2024
We have been supporting the wellness of our communities since 1976.
Our highly trained staff are here to help. Our Product Educators have vast knowledge and experience with the products we carry in our stores - whether they take them themselves, have taken brand training, or have received feedback from customers.
Please visit one of our stores to chat with them about we can help support you and get you feeling your best!
