Chicken Pot Pie
Creamy, comforting and filling is the perfect description for this classic chicken pot pie. Packed with flavour & loads of veggies, it tastes so much better than any freezer or store-bought pot pie. Having Wholesome pie crusts and a pack of mixed veg on hand in your freezer makes this an easy meal you can whip together anyway of the week!
INGREDIENTS
- Wholly Wholesome gluten free pie shells (comes in a pk of two)
- organic, free range chicken, 1-2 breasts or a handful of tenders (we used chicken from Yorkshire Valley Farms)
- 2 cups mixed organic veggies
- 1 cup chopped organic potatoes (feel free to leave the skins on)
- 1/2 chopped onion
- 4 cloves garlic
- Couple sprigs of fresh rosemary, thyme, sage or 1 tsp of each dried
- 1 tsp herbamare
- 1/2-1 tsp black pepper
- 2 tbsp flour
- 1 cup chicken broth
- 1/2 cup cream
DIRECTIONS:
- In a skillet, heat up some olive oil and add your chopped onion and minced garlic to sauté.
- Next mix in your herbs, cracked pepper and herbamare.
- Then add your chicken and sauté till cooked through and cut into bit sized pieces.
- Add your mixed vegetables and diced potatoes and stir for 2-3 min.
- Sprinkle flour over vegetables and chicken mix and stir to coat. Pour in your chicken broth and cream and stir till a thick sauce forms.
- Pour mix into uncooked pie shell and cover with second pie shell. Gentle lift second pie shells off to create a lid to the pot pie and cut three slits into top of shell to allow ventilation and pinch the edge of the pie with a fork to seal the two pie shells together.
- Bake in oven at 350 for 35-45 min until golden brown.


Fiddlehead season is here! After a long winter, fiddlehead season has finally arrived. Not familiar with fiddleheads or just want to learn a bit more about them, and how to cook them safely? Keep reading! You may have seen fiddleheads in the wild and not even realized it. That's because they are the furled fronds of a fledgling fern! The fiddlehead is the spiral of the plant that would unroll into a new frond of the fern plant. They are harvested before they unfurl, early in the season. Only the fiddleheads from certain fern varieties are safe to consume. Fiddleheads should never be eaten raw and must be cooked a certain way to be safe to eat, so be sure to follow the instructions below. Fiddleheads have been part of traditional diets in Northern France since the Middle Ages, and amongst many North American Indigenous populations for centuries. They are also popular in Asian cuisine dishes like gulai pakis.

Small Changes with a Big Impact. April is Earth Month! With Earth Day coming up on April 22nd, we wanted to share some simple ways to make your home more eco-friendly. Of course, sustainability is top of mind this time of year - but our hope is that the awareness around sustainability and habits created during Earth Month will be continued on throughout the year. Not only do sustainable habits benefit the Earth and the ecosystems we inhabit, but they also improve our lives by reducing waste and toxins in our homes and communities, saving us money, and supporting a more circular economy. Below are some small changes you can make to your daily routines that result in a more eco-friendly home:








