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| FORM | FEATURES | CONDITIONS |
|---|---|---|
| Food Source Elemental (Sea-Mag) | Sources from live algae. Easily absorbed and well tolerated. | All conditions |
| Magnesium Aspartate (Hanan) | When combined with potassium, it benefits overstressed muscles. | Chronic Fatigue |
| Magnesium (Bi) Glycinate | In studies, this form has excellent bioavailability and a minimal laxative effect. Sometimes combined with magnesium oxide. | Muscle cramps, Bone Health, Sleep, Digestion |
| Magnesium Chelate (Bound to Hydrolyzed Veg Protein) | Cost effective. The complex protein may slow down absorption. | General health |
| Magnesium Citrate (Bound to citric acid) | Cost effective. Studies show more than half of a supplemental dose is well absorbed by the body. | General health |
| Magnesium Hydroxide (Cleansemore) | Not well absorbed into the body so has a strong effect on bowel by drawing water into the colon. | Laxative |
| Magnesium Oxide (Naka, Pure Lab combos) | Poorly absorbed so greatest effect is on the bowels by attracting moisture to the colon. Reduce excess stomach acid. | Laxative, Antacid |
| Magnesium Malate (Bound to malic acid) | Malic acid plays a role in the citric acid cyle thereby increasing energy production, feeding mitochondria, and reducing pain. | Fibromyalgia, Chronic Fatigue |
| Magnesium Taurate (Bound to taurine) | Magnesium and taurine improve cardiac function, regulate blood pressure, and improve insulin resistance. | Cardiovascular health, Type 2 Diabetes |
| Magnesium Threonate (Unified with threonine) | This form crosses the blood/brain barrier. Studies show it can improve memory. | Dementia, Alzheimer's, Memory Problems |
| Magnesium / Hawthorn (Naka) | Combined for convenience. | High or Low Blood Pressure |
| FOR EXTERNAL USE | ||
| Magnesium Chloride | Used topically for pain, swelling, and stiffness. May help migraine sufferers when messaged into the base of the neck and shoulders. | |
| Magnesium Sulfate | Epsom Salts - in foot baths or bathtubs for detoxification, pain relief, and to reduce inflammation |
We have been supporting the wellness of our communities since 1976.
Our highly trained staff are here to help. Our Product Educators have vast knowledge and experience with the products we carry in our stores - whether they take them themselves, have taken brand training, or have received feedback from customers.
Please visit one of our stores to chat with them about we can help support you and get you feeling your best!
