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DIY Hand Sanitizers
Out of hand sanitizer? Try making your own with our easy spray or gel recipes!
SPRAY
Ingredients:
• 2 tbsp witch hazel
• 5 drops lemon essential oil
• 5 drops tea tree oil
• 5 drops orange essential oil
• Distilled or boiled (and then) cooled filtered water
• Optional: 5 drops of vitamin E oil for extra moisture
Instructions:
- Mix the witch hazel and oils an empty spray bottle (at least 2oz).
- Fill the rest of your bottle with the water
- Shake well.
- Use as often as necessary.
GEL
Ingredients:
- 1 tbsp witch hazel
- 5 tbsp aloe vera gel
- 10 drops Thieves essential oil
Thieves essential oil is a blend of cinnamon, clove, eucalyptus, rosemary and lemon essential oils. You can make this blend yourself or buy it as a combination!
Instructions:
- In a 3 oz bottle, add witch hazel and aloe vera gel.
- Add Thieves essential oil
- Put cap on the bottle and shake well.
“Mother is a verb. It’s something you do. Not just who you are.”
Spring is prime detox time!
Our New Essential Oils Are HERE!
We've all been there. You set a goal for yourself to work out more but you can't seem to get into the routine. The workouts might be too hard or you might not have the energy for it. The World Health Organization (WHO) states that at least 1 in 4 adults do not get enough physical activity. If you're inactive, you carry a 20% to 30% greater risk of premature death compared to more active lifestyles. If you have trouble finding the time or energy to work out, VILPA may be a solution for you.
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Make Your Own Chocolate-- Simple and Easy
Celebrate the luck of the Irish with these festive, healthier St. Patrick's Day recipes!
Who run the world? Girls! March is Women's History Month, and March 8th is International Women’s Day. What better time than this to lift up the women around us! Because of the entrepreneurial courage of our founder Jo Anne & the continued efforts of our now owners & team (which is over 80% women), we have been serving Peterborough & The Kawarthas for over 45 years! We are thankful not only for the amazing women in our team, but for the meaningful connections we have made with so many inspiring women in our community. It is important to us to continue fostering an environment where women feel safe, supported & inspired. We are excited to look to the future and continue to evolve to meet the needs of our community.
Folks who are gluten-free should not have to miss out on the joy of Easter baking! These sugar cookies can be easily made with what you already have on hand and delicious enough to please gluten-free and non gluten-free eaters alike! INGREDIENTS COOKIES: 3/4 cup of salted butter, softened to room temperature but not melted (vegan substitute can be used) 1-1/2 cups sugar 2 large eggs 1-1/2 teaspoons of vanilla extract 2-3/4 cups gluten-free flour blend with binder (such as Bob's Red Mill Gluten-Free 1-to-1 Baking Flour) 3/4 teaspoons of baking powder A heaping 1/4 teaspoon of salt FROSTING: 1/2 cup softened vegan butter OR 1 can of coconut cream or milk 1/4 tsp of vanilla extract 1-2 cups of powdered sugar 1 splash of preferred milk 1 packet of natural food colouring OR BERRY GLAZE: 1 cup berries fresh or frozen (you can use one kind or a medley) 1½ cups powdered sugar, sifted 1 teaspoon of vanilla paste or extract 1-4 tablespoons of water, cream, milk, or citrus juice Water or citrus juice will produce a deeper colour, while cream will produce a lighter pastel glaze!