DIY Hand Sanitizers
Out of hand sanitizer? Try making your own with our easy spray or gel recipes!
SPRAY
Ingredients:
• 2 tbsp witch hazel
• 5 drops lemon essential oil
• 5 drops tea tree oil
• 5 drops orange essential oil
• Distilled or boiled (and then) cooled filtered water
• Optional: 5 drops of vitamin E oil for extra moisture
Instructions:
- Mix the witch hazel and oils an empty spray bottle (at least 2oz).
- Fill the rest of your bottle with the water
- Shake well.
- Use as often as necessary.
GEL
Ingredients:
- 1 tbsp witch hazel
- 5 tbsp aloe vera gel
- 10 drops Thieves essential oil
Thieves essential oil is a blend of cinnamon, clove, eucalyptus, rosemary and lemon essential oils. You can make this blend yourself or buy it as a combination!
Instructions:
- In a 3 oz bottle, add witch hazel and aloe vera gel.
- Add Thieves essential oil
- Put cap on the bottle and shake well.
Don't get us wrong, Pumpkin Spiced Lattes are delicious. But, there are tons of other fall flavours that get forgotten this time of year. And as Canadians, we simply cannot let maple syrup get overlooked! So, we're sharing a festive fall Salted Maple Cinnamon Latte recipe that you can enjoy both hot and iced - die-hard iced coffee drinkers no matter the season, we see you! Maple syrup and cinnamon are both sources of antioxidants that help your body fight inflammation. Maple syrup also contains vitamins, minerals, and amino acids! Enjoy the benefits of these delicious ingredients in this simple and cozy drink!
Soup season is upon us! As the days grow colder, there's few things as comforting as a warm bowl of soup. We're sharing two of our favourite nourishing classics - Cream of Broccoli and Cream of Carrot. Made with super simple, whole food ingredients, these recipes are easy to prepare and packed with nourishing veggies and warming spices. Grab your pot and let's get simmering!
Halloween is coming up quick! This year, Halloween is on a Friday, which means lots of fun!
This year, Thanksgiving weekend is from Friday, October 10th to Monday, October 13th. Canadian Thanksgiving is always celebrated on the second Monday of October.
Happy Thanksgiving! Looking to switch it up and try some new recipes this year? Here is a roundup of recipes, many of which are vegan and gluten-free so you can create a holiday meal fit for all!
Discover the best foods for hair growth. Boost shine, strength, and thickness naturally with nutrient-rich options that support healthy hair.
With back to school in full gear, parents are concerned about their kids well-being. A lot of today's youth face a mountain of problems like anxiety and depression.
This year, Labour Day Weekend is from August 29th - September 1st. There is still time for one last weekend of summer fun before the school year begins.
Enjoy a comforting, veggie-packed lasagna with a creamy cheese sauce—perfect for family dinners or meal prep.
Enjoy a vegan, gluten-free treat with our carob almond squares—rich in fiber and free from refined sugar.