Gluten Free & Vegan Rice Crispy Treats
Here's a super simple, inclusive, and yummy snack to make for the kiddos (or kids at heart, we don't judge): Gluten-Free and Vegan Rice Crispy Treats! These delightful bites are a testament to the fact that you don’t have to compromise on taste or texture when catering to specific dietary needs.
Whether you're following a gluten-free lifestyle, embracing a vegan diet, or simply looking for a sweet treat that everyone at the party can enjoy, these rice crispy treats are a perfect choice. With a chewy, crispy texture and just the right amount of sweetness, they're sure to be a hit with kids and adults alike. Plus, they come together in just a few simple steps, making them an ideal project for a fun afternoon in the kitchen.
Ingredients:
- 3 tbsp of vegan butter (Earth Balance) or Coconut Oil
- 5 Cups of Nature's Path Crispy Rice Cereal
- 10 oz of Dandies Vegan Marshmallows (one bag)
- 1 tsp of Organic Vanilla Extract (Simply Organic)
- Optional Topping: Dark Chocolate, Sprinkles, Sea Salt
Instructions:
- Add rice cereal to a large bowl and set aside. Grease baking dish with butter/oil (or line with parchment paper) and set aside.
- Add butter to pan and melt. Add in marshmallows and stir continuously until melted. Add in your vanilla extract. Vegan marshmallows can be harder to melt, but adding 1-2 tbsp of water will help them fully melt together.
- Pour your marshmallow mixture over the rice cereal in your bowl and stir until evenly coated. Press rice crispy mixture into your baking dish. Move quickly so the marshmallow mixture stays warm!
- Set in the fridge for 30 minutes.
- If adding toppings, melt chocolate chips with a little bit of coconut oil. Drizzle over the top of finished treats and sprinkle with some sea salt, nuts, sprinkles, or any other desired toppings. Enjoy!
As always with our recipes, all ingredients are available at Jo Anne's Place. See store hours here!
Used our recipe? Tag us on social media - we'd love to share your creation with our followers!
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What is Shilajit? Shilajit is a sticky substance found in the rocks of the Himalayas. It develops over centuries from the slow decomposition of plants and is commonly used in Ayurvedic medicine. It is known for boosting energy, testosterone and preventing cognitive decline. What Are the Benefits of Taking Shilajit? Testosterone: Taking shilajit may improve testosterone levels in men. In one clinical study , half of the participants were given a placebo, and half were given a 250 milligram (mg) dose of purified shilajit twice a day. After 90 consecutive days, the study found that participants receiving purified shilajit had a significantly higher testosterone level compared to the placebo group. Fatigue: Naturally boosting your body’s mitochondrial function with shilajit supplements may help improve energy levels. Since shilajit is rich in fulvic acid, a strong antioxidant, and anti-inflammatory, it may also protect against free radicals and cellular damage. As a result, regular use of shilajit may contribute to longevity, a slower aging process, and overall better health. Menopause: During menopause, many females can begin to lose bone mass, making bones weaker. Taking Shilajit supplements daily may help postmenopausal women with bone mass loss improve their bone mineral density. Prevent Cognitive Decline: The fulvic acid in shilajit contributes to cognitive health by preventing the accumulation of tau protein. Tau proteins are an important part of your nervous system, but a buildup can trigger brain cell damage. How To Use Shilajit Shilajit is available in powder, capsule and liquid forms. For powder use, simply add a 1/4 tsp to a glass of water or milk and consume, for liquid use, same thing just dissolve a small drop into your drink. For capsule use, take the capsules with food. Options in Our Store
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