Wholesome Protein Bites 4 Ways

Hiking? Camping? Working out? These protein bites are for you!

The fast pace of summer can make finding nutritious snacks that keep you fueled a challenge. That's why we're excited to share our favorite recipes for healthy protein bites! These little powerhouses are packed with protein, essential nutrients, and natural flavors, making them the perfect on-the-go snack or post-workout treat.


Whether you're looking to boost your energy levels, support muscle recovery, or simply indulge in a guilt-free snack, these recipes are sure to hit the spot. From classic combinations like nut butters and chocolate to inventive flavors like coconut and cranberry, there's a protein bite here for everyone!


Keep reading to find our Plain, Chocolate Peanut Butter, Coconut Cranberry, and Chocolate Almond protein bite recipes!

Plain 'Ol Protein Bites

Makes about 10 bites, depending on desired size.


Ingredients

  • 1 cup of soaked dates
  • 3 tbsp of almond butter (Nuts To You)
  • 1 tbsp of chia seeds
  • 2 tsp of maca
  • 2 cups of rolled oats (Jo Anne's Bulk)


Directions

  1. Soak dates in hot water for at least 10 minutes
  2. Blend dates, adding water until smooth
  3. Mix all ingredients in a bowl
  4. Spoon into ice cream scoop (or large spoon) and cool, then freeze
Chocolate Peanut Butter Bites

Ingredients

  • 1 cup of soaked dates
  • 3 tbsp of almond butter (Nuts To You)
  • 1 tbsp of chia seeds
  • 2 tsp of maca
  • 2 cups of rolled oats (Jo Anne's Bulk)
  • 1/4 cup of vegan chocolate chunks or chips
  • 2 tbsp cacao powder
  • 2 tbsp chopped peanuts


Directions

  1. Soak dates in hot water for at least 10 minutes
  2. Blend dates, adding water until smooth
  3. Mix all ingredients in a bowl
  4. Spoon into ice cream scoop (or large spoon) and cool, then freeze


Coconut Cranberry Bites

Ingredients

  • 1 cup of soaked dates
  • 3 tbsp of almond butter (Nuts To You)
  • 1 tbsp of chia seeds
  • 2 tsp of maca
  • 2 cups of rolled oats (Jo Anne's Bulk)
  • 3 tbsp of dried cranberries
  • 1/2 tsp of vanilla extract (Simply Organic)
  • 3 tbsp of coconut shavings


Directions

  1. Soak dates in hot water for at least 10 minutes
  2. Blend dates, adding water until smooth
  3. Mix all ingredients in a bowl
  4. Spoon into ice cream scoop (or large spoon) and cool, then freeze


Chocolate Almond Bites

Ingredients

  • 3 cups of almond butter (Nuts To You)
  • 2 1/2 + 2 tbsps of maple syrup
  • 1 cup + 2 tbsps of coconut oil (softened)
  • 3 cups of rolled oats (Jo Anne's)
  • 2 1/4 cups of oat flour
  • 1 1/2 cups of tapioca starch
  • 1 1/2 cups of almond flour
  • 3 tsp of baking soda
  • 3 tsp of salt
  • 1 bag of chocolate chips


Directions

  1. Mix all wet ingredients and dry ingredients in separate bowls
  2. Then, combine in a larger bowl
  3. Spoon into ice cream scoop (or large spoon) and cool, then freeze


These protein bites are the perfect companion for all of your summer activities! As always with our recipes, all ingredients are available at Jo Anne's Place stores.


Tried our recipe? Tag us in your creation on Instagram or Facebook! We'd love to see it.

See store hours
By Jonathan Tessier March 5, 2026
For almost every junk food, there’s usually a healthier alternative. You might have to compromise on taste but its definitely worth it for health in the long run!
Jo Anne and Margo sit outside with their arms around each other
By April Allen March 3, 2026
Who run the world? Girls! March is Women's History Month, and March 8th is International Women’s Day. What better time than this to lift up the women around us!
Title: Top benefits of Fiber: Digestion, Weight Loss and Heart Health
By Jonathan Tessier February 26, 2026
From improving your gut microbiome to reducing cholesterol and supporting weight loss, fiber plays a crucial role in your overall health. How Fiber Improves the Gut
Rebecca holding green smoothie in a glass cup with a straw
By April Allen February 26, 2026
Celebrate the luck of the Irish with these festive, healthier St. Patrick's Day recipes! We've added some brand new recipes to the list for 2025 - Slainte!
By Jonathan Tessier February 5, 2026
You've probably heard about GMO's, but do you know what they actually are? They sound scary, but it's actually really easy to understand once you break it down.
By Jonathan Tessier February 4, 2026
Find out what's going on for Valentine's Day in Peterborough and Lindsay! From singles events to dances for established couples, there's something for everyone
By April Allen January 28, 2026
When it comes to our health, it’s often the small, consistent habits we practice each day that have the greatest impact on our long-term health. While genetics play a role, lifestyle choices around nutrition, movement, stress management, and supplementation can significantly support cardiovascular wellness. Here are some simple, everyday habits to help keep your heart strong and resilient: *These suggestions are not intended to replace appropriate professional advice. Please check labels for contraindications and check with your pharmacist if you are on prescription drugs. These suggestions are based on over 40 years of customer experience at Jo Anne’s Place.
A background of pink hearts
By April Allen January 27, 2026
Struggling to find unique Valentine's Day gifts? We've got you covered! It can be difficult to find unique and thoughtful Valentine's Day gifts for all of your loved ones - but at Jo Anne's Place, it's simple!
A pomegranate, leaves and other various fruits surround a green text saying: What juice is healthy
By Jonathan Tessier January 21, 2026
Discover the healthiest types of juices, their key health benefits, and how to enjoy them in moderation while avoiding excess sugar in your overall daily diet.
By Jonathan Tessier January 14, 2026
Our own Kawartha Lakes Honey has three different types: buckwheat, wildflower and clover. Let's get into all the different benefits that thee honeys have.