Chai Protein & Morning Mocha Smoothies

We love smoothies. They're just such an easy and effective way to give your body a boost of nutrients. Let's be real, it can be difficult to make sure you're fitting in all the important nutrients into your daily diet, from fibre to protein. Smoothies are a quick way to make sure everything is included! They're also great anytime of day - breakfast on the go, or a mid-day snack.


The smoothie recipes we're sharing today are great protein-packed pick-me-ups to help you tackle the day.


Keep reading to find our Chai Protein and Morning Mocha Smoothie Recipes!


Chai Protein Smoothie

A Chai Latte but make it a smoothie, and protein-packed!


Ingredients

  • 1 cup of coconut milk
  • 1 scoop of vanilla protein powder of choice (Garden of Life Protein Powders are 15% off until Jan 31, 2025)
  • 1/4 cup of oats (Jo Anne's Place Bulk)
  • 1 tsp of flax seeds
  • 2 banana halves - Did you know our Equifruit Fair Trade Bananas are some of the only fair trade bananas in Peterborough & Lindsay?
  • 1 tsp of chai spice
  • 1/2 scoop of ice


Throw all ingredients into your blender and blend until combined - Enjoy!

Morning Mocha Smoothie

Ingredients

  • 1/2 cup of chilled coffee of choice (or decaf if preferred)
  • 1/2 cup of coconut milk
  • 1/2 tbsp of cacao powder
  • 1/2 tbsp of almond butter
  • Half a banana
  • 1/4 cup of oats
  • 1/2 tsp vanilla extract
  • 1 tbsp of maple syrup
  • 1/2 scoop of ice
  • *Add protein powder if desired, may have to add extra milk or a bit of water.


Add all ingredients into your blender and blend until combined - Yum!

These smoothies are sure to keep you energized and satisfied as you start the new year. They also make great bases for a smoothie bowl, as seen above! As always with our recipes, all ingredients are available at Jo Anne's Place stores.


Tried our recipe? Tag us in your creation on Instagram or Facebook! We'd love to see it.

See store hours
quark quiche, cheesecake, and stuffed chicken breasts
By April Allen July 15, 2025
We wanted to take a moment to highlight a dairy product that doesn't get enough love: Quark! 
By Jonathan Tessier July 10, 2025
What is the Dirty Dozen and The Clean 15?
functional iced drinks
By April Allen July 8, 2025
Happy Summer! We hope you've been enjoying the heat, lots of outdoor activities, and are keeping hydrated. Speaking of hydration, today we are sharing some delicious, functional, summer drink recipes! Why not add some additional benefits to your summer sipping? These recipes feature mushrooms, collagen, matcha, and adaptogens to keep you healthy and hydrated all summer long! Below are recipes for 3 summer drinks with amazing functional benefits:
By Jonathan Tessier July 8, 2025
How To Make Exercise Fun
By Jonathan Tessier June 25, 2025
What is Shilajit? Shilajit is a sticky substance found in the rocks of the Himalayas. It develops over centuries from the slow decomposition of plants and is commonly used in Ayurvedic medicine. It is known for boosting energy, testosterone and preventing cognitive decline. What Are the Benefits of Taking Shilajit? Testosterone: Taking shilajit may improve testosterone levels in men. In one clinical study , half of the participants were given a placebo, and half were given a 250 milligram (mg) dose of purified shilajit twice a day. After 90 consecutive days, the study found that participants receiving purified shilajit had a significantly higher testosterone level compared to the placebo group. Fatigue: Naturally boosting your body’s mitochondrial function with shilajit supplements may help improve energy levels. Since shilajit is rich in fulvic acid, a strong antioxidant, and anti-inflammatory, it may also protect against free radicals and cellular damage. As a result, regular use of shilajit may contribute to longevity, a slower aging process, and overall better health. Menopause: During menopause, many females can begin to lose bone mass, making bones weaker. Taking Shilajit supplements daily may help postmenopausal women with bone mass loss improve their bone mineral density. Prevent Cognitive Decline: The fulvic acid in shilajit contributes to cognitive health by preventing the accumulation of tau protein. Tau proteins are an important part of your nervous system, but a buildup can trigger brain cell damage. How To Use Shilajit Shilajit is available in powder, capsule and liquid forms. For powder use, simply add a 1/4 tsp to a glass of water or milk and consume, for liquid use, same thing just dissolve a small drop into your drink. For capsule use, take the capsules with food. Options in Our Store
Tiny Canadian flags are pinned into cooked burgers and an entire picnic setup with all kinds of food
By April Allen June 24, 2025
Celebrate Canada with these wholesome and festive recipes. They're fun and full of nutritious ingredients - great for all ages!
By April Allen June 24, 2025
Whether you're a die-hard matcha lover, enjoy the occasional matcha, or are trying it for the first time - an iced matcha latte is a great place to start. Especially in the summer heat, an iced matcha latte is a great way to get a caffeine boost while staying cool - and avoiding that post-coffee crash. Did you know? Matcha doesn't give you the caffeine jitters or crash because it contains L-theanine, an amino acid that promotes relaxation and counters the stimulating effects of caffeine! Here are 3 ways to enjoy an iced matcha latte this summer: Traditional, Whipped, & Strawberry!
By Jonathan Tessier June 24, 2025
Is Mineral Sunscreen Better For You Than Chemical?
By Jonathan Tessier June 19, 2025
What Are Intestinal Parasites?
By April Allen June 10, 2025
Carrot ribbon salads are going viral on TikTok again! These went around a few years ago and are making a comeback thanks to creator @cassyeungmoney . Raw carrots are great for immune function, digestive health, and vision - they are packed with antioxidants! See our take on the recipe below: