Wellness Wisdom: Unmasking Magnesium
Welcome to our Wellness Wisdom Series!
In this series, join Rebecca, a Certified Nutritional Practitioner and the manager of our Lindsay store, and Jonathan, our Marketing Assistant, as they dive into various health and wellness topics.
In our first video, we discuss all things magnesium! Discover the different types of magnesium supplements, their unique benefits, and why this essential mineral is so important for your health. Rebecca also covers the risk factors and symptoms of magnesium deficiency, shares her personal favourite products, and offers tips on finding magnesium-rich foods to incorporate into your daily diet. Whether you’re looking to support muscle function, improve sleep, or boost overall wellness, this guide has you covered!
Come on in to Jo Anne's Place Health Foods in Peterborough & Lindsay to chat with our Product Educators about how we can help support your wellness journey.
*The information in this video is intended for educational purposes only. Please check with your pharmacist or primary health care provider about possible contradictions with existing medications before making changes.
