Wellness Wisdom: Unmasking Magnesium

Welcome to our Wellness Wisdom Series!

In this series, join Rebecca, a Certified Nutritional Practitioner and the manager of our Lindsay store, and Jonathan, our Marketing Assistant, as they dive into various health and wellness topics.


In our first video, we discuss all things magnesium! Discover the different types of magnesium supplements, their unique benefits, and why this essential mineral is so important for your health. Rebecca also covers the risk factors and symptoms of magnesium deficiency, shares her personal favourite products, and offers tips on finding magnesium-rich foods to incorporate into your daily diet. Whether you’re looking to support muscle function, improve sleep, or boost overall wellness, this guide has you covered!


Come on in to Jo Anne's Place Health Foods in Peterborough & Lindsay to chat with our Product Educators about how we can help support your wellness journey.


*The information in this video is intended for educational purposes only. Please check with your pharmacist or primary health care provider about possible contradictions with existing medications before making changes.

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For almost every junk food, there’s usually a healthier alternative. You might have to compromise on taste but its definitely worth it for health in the long run!
Jo Anne and Margo sit outside with their arms around each other

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Title: Top benefits of Fiber: Digestion, Weight Loss and Heart Health

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Rebecca holding green smoothie in a glass cup with a straw

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Everyday Habits for Better Heart Health

By April Allen • January 28, 2026
When it comes to our health, it’s often the small, consistent habits we practice each day that have the greatest impact on our long-term health. While genetics play a role, lifestyle choices around nutrition, movement, stress management, and supplementation can significantly support cardiovascular wellness. Here are some simple, everyday habits to help keep your heart strong and resilient: *These suggestions are not intended to replace appropriate professional advice. Please check labels for contraindications and check with your pharmacist if you are on prescription drugs. These suggestions are based on over 40 years of customer experience at Jo Anne’s Place.
A background of pink hearts

Valentine's Day Gift Ideas!

By April Allen • January 27, 2026
Struggling to find unique Valentine's Day gifts? We've got you covered! It can be difficult to find unique and thoughtful Valentine's Day gifts for all of your loved ones - but at Jo Anne's Place, it's simple!
A pomegranate, leaves and other various fruits surround a green text saying: What juice is healthy

The Healthiest Types of Juices

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Discover the healthiest types of juices, their key health benefits, and how to enjoy them in moderation while avoiding excess sugar in your overall daily diet.

Which Honey is Best For You? Buckwheat vs. Clover vs. Wildflower

By Jonathan Tessier • January 14, 2026
Our own Kawartha Lakes Honey has three different types: buckwheat, wildflower and clover. Let's get into all the different benefits that thee honeys have.