Raspberry Cream Delight Smoothie
This smoothie is more like a breakfast dessert! We’re especially big fans of the coconut whipped cream. Give it a try this Valentine’s Day!

Ingredients
- 1 cup of frozen raspberries (we love Stahlbush Island Farms')
- 1/2 cup of strawberries
- 3 frozen bananas
- 1/2 cup of coconut whipped cream or coconut milk
- 1/2 cup of water
- *for protein: add a scoop or two of your favourite protein powder or 2 tbsp of hemp seeds!
Directions:
Simply mix all ingredients together, leaving most of the whipped cream and a few strawberries to top it. Yum yum yum!!!
Find all ingredients at Jo Anne's Place. To see store hours, click here.
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Small Changes with a Big Impact. April is Earth Month! With Earth Day coming up on April 22nd, we wanted to share some simple ways to make your home more eco-friendly. Of course, sustainability is top of mind this time of year - but our hope is that the awareness around sustainability and habits created during Earth Month will be continued on throughout the year. Not only do sustainable habits benefit the Earth and the ecosystems we inhabit, but they also improve our lives by reducing waste and toxins in our homes and communities, saving us money, and supporting a more circular economy. Below are some small changes you can make to your daily routines that result in a more eco-friendly home:

When it comes to our health, it’s often the small, consistent habits we practice each day that have the greatest impact on our long-term health. While genetics play a role, lifestyle choices around nutrition, movement, stress management, and supplementation can significantly support cardiovascular wellness. Here are some simple, everyday habits to help keep your heart strong and resilient: *These suggestions are not intended to replace appropriate professional advice. Please check labels for contraindications and check with your pharmacist if you are on prescription drugs. These suggestions are based on over 40 years of customer experience at Jo Anne’s Place.








