Stuffed Acorn Squash With Turkey Sausage, Apple & Quinoa
Recipe by Jessica Kirschner @thepairadigm

INGREDIENTS
- 2 regular sized acorn squash
- Plain goat cream cheese (apple cinnamon or honey would also be lovely)
- 2tsp fresh or dried rosemary
- 2 chopped apples
- Salt and pepper to taste
- 1/2 onion
- 3 turkey sausages
- 2-4 cloves of garlic
- 1 cup of quinoa
DIRECTIONS
- Cut squash in half.
- Scoop out the seeds and place face down on baking sheet.
- Roast for 30-40 min till fork easily pierces through.
- Preheat oven for 400
- Cook a cup of quinoa
- Once cooked mix with salt and pepper
- Stir till combined then set aside In frying pan, sate half an onion and 2-4 cloves of garlic
- Cut up 3 turkey sausages (we use Yorkshire wieners)
- Once caramelized and browned, add to quinoa mixture with a handful of soft goat cheese. Stir to combine.
- Once squash is finished, remove from oven, flip face up and fill with the stuffing.
- Top with leftover goat cheese and place back in oven at 350 till cheese is melted.
- Some might choose to garnish with fresh greens, maple syrup, light balsamic.
- Enjoy!

The start of a new year can come with a lot of pressure to reset, overhaul, and become a 'better' version of yourself overnight. Traditional New Years' resolutions can feel motivating at first, but can quickly become overwhelming and restricting. Did you know that 88% of people fail their resolution within the first 2 weeks? It makes us wonder why. And we think that it's because they are rooted in an all-or-nothing mindset that doesn't leave room for life's unpredictability. And our resolutions are often things we think we SHOULD do (because of pressure from others, societal standards, etc.) and not things that we actually VALUE. It’s important to ensure you are enhancing your wellness in harmony with your surroundings and your reality. At Jo Anne's Place, we believe the new year is less about drastic change and more about gentle intention. A holistic approach to the new year invited you to build healthy habits that support your body, mind, and lifestyle at a pace that feels sustainable for you. Rather than chasing resolutions, this is an opportunity to tune in, reflect, and choose practices that truly support your long-term wellbeing. If setting goals is your thing, we support that! Just remember to keep them realistic and grounded in your values. If setting resolutions isn't for you, here are some gentler ways to step into the new year:

Feeling the Holiday pressure? In the midst of Winter’s chill and the Holiday rush, your own well-being deserves space to breathe. The natural world around us is slowing down, so why shouldn’t we? Winter invites us to turn inward, and it is especially important to support your mental health during these longer, darker days. Did you know that we, as Canadians, are more prone to Seasonal Affective Disorder due to our northern latitude, which results in less sunlight during the winter? The Holiday season can be equal parts joyful and overwhelming. Schedules get busy, routines slip, and we're surrounded by comfort foods and sweet treats. Between gatherings, travel, and to-do lists, our well-being can take a back seat. Here are some simple tips to keep you grounded, nourished, and feeling your best throughout the season: *These suggestions are not intended to replace appropriate professional advice. Please check labels for contraindications and check with your pharmacist if you are on prescription drugs. These suggestions are based on over 40 years of customer experience at Jo Anne’s Place.








