The Dirty Dozen and The Clean 15 2025

What is the Dirty Dozen and The Clean 15?

Every year, the Environmental Working Group  releases a list of 12 fruits and vegetables that have the highest levels of pesticide residue. This is called the "Dirty Dozen" list. Similarly, they also have "The Clean 15" which is a list that showcases the fruits and vegetables that tend to have the lowest pesticide residues when conventionally grown.

At Jo Anne's Place, all of our produce is Certified Organic, so in order to avoid all the pesticides on the Dirty Dozen list, you'll want to buy from us.


What Does "Organic" mean?


Pro-Cert, one of the top organic certification agencies has this to say about organic:

“Organic is a claim referring to methods of agricultural production and food processing that minimizes disruption of the natural environment and encourages the health and vitality of the soil, promotes humane animal management and preserves ecological integrity.”


Why Does It Matter?


While there is still a lot of debate on whether buying organic is necessary, not buying it has an elevated risk of cancer, disrupted hormones and other negative ailments. For a more in-depth look into this topic, check out our blog post on Why Organic Matters.


The Dirty Dozen


Spinach
Strawberry
Kale
Grape
Peach
Cherry
Nectarine
Pear
Apple
Blackberry
Blueberry
Potato

You should be buying Certified Organic for these products as they contain high levels of pesticide residue.


The Clean 15


Pineapple
Sweet Corn
Avocado
Papaya
Onion
Sweet Peas
Asparagus
Cabbage
Watermelon
Cauliflower
Banana
Mango
Carrots
Mushrooms
Kiwi

These products usually have less pesticide residue, so it is okay to not buy organic. However, these are still delicious and fresh when bought organic, so you can't really go wrong!

Conclusion


Buying Certified Organic is a great way to ensure your produce is as fresh and clean as possible. Especially for items on the Dirty Dozen list, buying organic can be very beneficial. For items on The Clean 15 list, it's okay to not buy organic, but it also doesn't hurt when you do! In conclusion, buying your produce at Jo Anne's Place is a great way to make sure the fruits and vegetables you're eating are clean and healthy to eat!


By April Allen November 27, 2025
Feeling the Holiday pressure? In the midst of Winter’s chill and the Holiday rush, your own well-being deserves space to breathe. The natural world around us is slowing down, so why shouldn’t we? Winter invites us to turn inward, and it is especially important to support your mental health during these longer, darker days. Did you know that we, as Canadians, are more prone to Seasonal Affective Disorder due to our northern latitude, which results in less sunlight during the winter? The Holiday season can be equal parts joyful and overwhelming. Schedules get busy, routines slip, and we're surrounded by comfort foods and sweet treats. Between gatherings, travel, and to-do lists, our well-being can take a back seat. Here are some simple tips to keep you grounded, nourished, and feeling your best throughout the season: *These suggestions are not intended to replace appropriate professional advice. Please check labels for contraindications and check with your pharmacist if you are on prescription drugs. These suggestions are based on over 40 years of customer experience at Jo Anne’s Place.
By April Allen November 27, 2025
Merry Christmas & Happy Holidays!
By Jonathan Tessier November 4, 2025
Delicious Cranberry Scones -- Easy to Make!
By Jonathan Tessier November 4, 2025
No-Bake Pumpkin Cheesecake
By Brad Wood November 4, 2025
Easy-To-Make Holiday Spice Chia Coconut Pudding
By April Allen October 30, 2025
Packed with vitamins A and C, fibre, and antioxidants, autumn squashes are a true gift from nature that can help support immune health, glowing skin, and sustainable nutrition through the colder months. From the sweet nuttiness of acorn and butternut to the rich, velvety texture of kabocha and spaghetti squashes, each variety offers its own unique flavour profile and nutritional benefits. Here are 4 delicious takes on squash: Roasted Acorn Squash, Traditional Kabocha Croquettes, Butternut Squash Pizza, and Stuffed Spaghetti Squash. Also be sure to check out more of our Butternut Squash Soup and Stuffed Acorn Squash recipes.
By April Allen October 30, 2025
Don't get us wrong, Pumpkin Spiced Lattes are delicious. But, there are tons of other fall flavours that get forgotten this time of year. And as Canadians, we simply cannot let maple syrup get overlooked! So, we're sharing a festive fall Salted Maple Cinnamon Latte recipe that you can enjoy both hot and iced - die-hard iced coffee drinkers no matter the season, we see you! Maple syrup and cinnamon are both sources of antioxidants that help your body fight inflammation. Maple syrup also contains vitamins, minerals, and amino acids! Enjoy the benefits of these delicious ingredients in this simple and cozy drink!
By April Allen October 27, 2025
Soup season is upon us! As the days grow colder, there's few things as comforting as a warm bowl of soup. We're sharing two of our favourite nourishing classics - Cream of Broccoli and Cream of Carrot. Made with super simple, whole food ingredients, these recipes are easy to prepare and packed with nourishing veggies and warming spices. Grab your pot and let's get simmering!
Halloween decorations on the side. Text reads: Healthy Halloween Recipes
By Jonathan Tessier October 15, 2025
Halloween is coming up quick! This year, Halloween is on a Friday, which means lots of fun!
By Jonathan Tessier October 1, 2025
This year, Thanksgiving weekend is from Friday, October 10th to Monday, October 13th. Canadian Thanksgiving is always celebrated on the second Monday of October.